Ditch Arby’s. A swing can be a good mood food!

It can be so helpful and transformative for your life to stop relying on food additives such as MSG, sugar, and caffeine. There are so many things other than just what we ingest to uplift one’s soul and have a longer lasting effect.

Any type of activity will suffice. Maybe a simple stroll is up your alley too.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s