Author Archives: healthncode

About healthncode

I like learning and applying technology to help improve life and solve issues in the business realm. By using existing and customized software, hardware, and process changes as wonderful improvement tools. I'm always amazed at how the advancements over the years help make tasks simpler and have a more expansive impact on humanity. I support the concept of wellbeing. Various forms of daily physical activity help in this manner too - solo or in small groups for myself. Keep in mind wellbeing, appreciation, and growth are top items to target, as the success overflows in other areas of your life.

Pain suppressors and why I generally choose not to use them

It’s a signal that’s there for a reason, to stop the undesirable action, seem corrective action thigh natural means, and / or to give the body time to heal.

We wouldn’t put tape over a car’s indicator, would we?

This might be a different belief system than most of society, yet one’s wellness and experience of life can really take off once we do the emotional work to heal and expand what’s possible for each of us, more than it was before when following the herd.


Embrace AND! in your way of living.

A good acronym might be..  Abundant  natural  decisions

Activity N___ 🙂  determination.
But I was mainly saying, try to do a little bit of both things you enjoy.

When faced with two options, pick the better one.. For you

In a discussion with my own life coach, we came to a talk about two opposing choices, and he said something that’s clear as day in retrospect..

When faced with two options, pick the better one.. For you

We all have choices to make in life, why not pick better one? Or there’s the route to take from the Stephen Covey series, The Third Alternative.. Maybe a blend of both ideas, or something completely different and even better fitting for you, right now at this time in your life’s path.

It gets worse before it gets better

Can be true for a lot of things, yet more so with learning, or any kind of personal development, such as health (e.g. dietary changes or fasting), and fitness changes. 

We gotta keep up hope and push through a bit (within current limits), while remaining injury free. And it’s ok to take a break if the body or mind is asking for it. 

Myself these days, I am needing ample downtime, alone time, and bed rest for the healing of my chronic fatigue syndrome.

I have limitations more than normal for social interactions and activity. So I apologize in advance if we cross paths and I happen to appear distant or short with anyone. It’s in the interest of my own health and well-being.

Potential future Android feature – “Predictive copy paste”

This was mentioned on xda-dev. If it rolls out to all Android users, that will be an even nicer experience for the future.


For now, I’m definitely enjoying Nougat’s new features on an HTC10, my current smartphone.

Some of my favs from 7.0 Nougat:

  • Even better battery life
  • Collapsed notifications
  • Dual window display at times for any Nougat supported phone model out there.