Embrace AND! in your way of living.

A good acronym might be..  Abundant  natural  decisions

Activity N___ 🙂  determination.
But I was mainly saying, try to do a little bit of both things you enjoy.

healthncode

In my home town, we are blessed to have access to 2 types of swimming pools at our YMCA, each for a different purpose. It’s really cool to have that included with the gym  membership, and I hope others are able to find the same benefit in their town too!

So what choice do you pick in your life, training or adventure, or a lil of each? I like to get both, regardless of what labeled choice picked.

Have a good one.
Ryan